Our Fired Up Fitness Sweat Sister Retreat is the perfect getaway for any woman who needs a weekend away to pause, relax, and recharge!

This is our semi-annual retreat held at a beautiful lakefront cabin on Eagle Mountain Lake in Fort Worth, Texas.

You’ll experience an encouraging fun workout with our FUF instructors, Yoga on the dock, guided meditations, arts, crafts, and you’ll feel the support and comradery that spontaneously flow during our group specialty workshops. Although we encourage our Sweat Sisters to experience our group activities, it is not required.

Because our Sweat Sisters come in different shapes, sizes, and fitness experience, this retreat has some wiggle room; you may choose to stay active from sun up to sun down or to take a little relaxation time in between your scheduled activities. We can help you customize your  Sweat Sister Retreat!

Sweat Sister Weekend Retreat

Active but relaxing, this 3-day 2-night retreat is made to break through the day to day chaos and stress of life so that you can RELAX with your girls! Are you ready to sleep in, take a nap, chill in the hammock, workout with your fellow Sweat Sisters, wine, dine, and laugh your face off? It’s all happening.

  • Three days and two nights with your choice of top or bottom bunk
  • Daily hikes
  • Dinner Friday, Three Meals Saturday, Brunch on Sunday
  • Group workout Saturday morning
  • Lake Side Yoga
  • Energy healings and massage
  • Group activities and games
  • Coffee, campfires, and crafts
  • Costume contest

24 Hour Pass

$ 125

One TimeSave my spot!

Full Weekend Retreat

$ 300

One TimeSave my spot! 

Even our biggest introverts enjoy our Sweat Sister Retreat. We enjoy plenty of down time and you will feel totally recharged after a weekend away. Eagle Mountain Lake is close to home and the perfect location for our Halloween themed Fall retreat! Save your spot now because they are limited.