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April 2017

Roll and Release Foam Rolling Class

April 30 @ 2:45 pm - 3:45 pm
Fired Up Fitness, 11751 Alta Vista Rd
Fort Worth, TX 76244 United States
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Do you suffer from low back pain due to tightness? Plantar Fasciitis? Tennis Elbow? This class is for you!! Using a foam roller you can give yourself a deep tissue…

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May 2017

POP Pilates Instructor Workshop

May 7 @ 10:30 am - 6:30 pm
Fired Up Fitness, 11751 Alta Vista Rd
Fort Worth, TX 76244 United States
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POP PilatesĀ® is an incredible fusion of ab-chiseling and total body defining moves choreographed to your favorite Top 40 hits. This intense, mat-based workout challenges students to rhythmically flow from…

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$300

2017 Spring Sweat Sister Retreat

May 19 @ 5:00 pm - May 21 @ 12:00 pm
Fired Up Fitness, 11751 Alta Vista Rd
Fort Worth, TX 76244 United States
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Announcing the 2017 Sweat Sister Spring Retreat and we absolutely could not be more excited! Keep reading for the details or scroll below to register now, because space is limited…

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June 2017

Pound and Popcorn

June 2 @ 7:00 pm - 10:00 pm
Fired Up Fitness, 11751 Alta Vista Rd
Fort Worth, TX 76244 United States
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Schools out for summer!!! Kick off your summer break with our Pound and Popcorn event designed just for the KIDS! We'll start with Danielle leading a kid-friendly POUND - Rockout.…

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Member Mix & Mingle

June 3 @ 11:30 am - 1:00 pm
Fired Up Fitness, 11751 Alta Vista Rd
Fort Worth, TX 76244 United States
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We have a lot of new members and we'd love you all to get to know each other! Bring your lunch or something to share and join us Saturday, June…

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Kid’s Self Defense Night

June 3 @ 1:30 pm - 2:15 pm
Fired Up Fitness, 11751 Alta Vista Rd
Fort Worth, TX 76244 United States
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Learning basic self defense is important for everyone, especially if you are a child who may become an easy target to violence or bullying. Eric has a true passion for…

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Women’s Self Defense Class

June 3 @ 2:30 pm - 3:15 pm
Fired Up Fitness, 11751 Alta Vista Rd
Fort Worth, TX 76244 United States
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One out of every five American women has been the victim of an attempted or completed rape in their lifetime. Be prepared by learning basic techniques and strategies to protect…

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Barre Above Instructor Certification

June 4 @ 9:00 am - 5:00 pm
Fired Up Fitness, 11751 Alta Vista Rd
Fort Worth, TX 76244 United States
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BARRE ABOVE is a Revolution that Blends the Best of Ballet, Strength, Yoga, and Pilates. No Licensing Fees! Choreography for All Fitness Levels Can be Taught With or Without a…

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Find Your Balance

June 11 @ 1:30 pm - 3:00 pm
Fired Up Fitness, 11751 Alta Vista Rd
Fort Worth, TX 76244 United States
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Have you found yourself curious about how to get into yoga arm balances? It's all about technique and balance. At this workshop, we will explore the proper steps and tricks…

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CPR Certification

June 16 @ 6:30 pm - 7:30 pm
Fired Up Fitness, 11751 Alta Vista Rd
Fort Worth, TX 76244 United States
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Is it time to renew your CPR Certification? Want to be more prepared for being at the pool this summer or for your babysitting jobs? We've got you covered! Join…

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